RE: Alive And Thriving - October 10 2025 - Awesome Posts Collection
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One of the most abundant proteins in our blood is collagen. It provides the structural support to all the organ systems in our body. A decreased level of collagen may manifest as
- Wrinkled, crepey, or saggy skin
- Shrinking or weakening of muscles
- Stiff and less flexible tendons and ligaments
- Sunken area under the eyes, etc.
Some foods may boost collagen. Here are some of those foods!
[Source: On X as @food_health_joy]
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