Mein Actifit-Bericht: April 18 2025

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Hallo Sportfreunde.

Die ungewöhnliche Aktivität durch die Liegestützen bringen bei mir ganz schön etwas durcheinander 😂😁😉
An allen Ecken und Enden tut's weh und auch die normalen Bewegungen die der Tagesablauf mit sich bringt, schmerzen.
Der erste Satz ist außerdem sehr bissig und ich empfehle vorher kurz die Muskeln - soweit möglich - zu lockern und zu dehnen.
Startet gut ins Wochenende und genießt die Feiertage.

Der Filosof
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/04/2025
9285
Tägliche Aktivität, Wandern
Height
183.0 cm
Weight
80.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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