My Actifit Report Card: July 19 2025

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Hallo Sportfreunde.

Euch allen einen schönen Sonntag.
Mein sportliches Zusatzprogramm ist leider wieder gestrichen.
Mein Rücken macht bei den Liegestützen einfach nicht mehr mit.
Die Trainingsausfälle dauern immer länger und es kann nicht gut sein, tagelang mit solchen Schmerzen rum zulaufen.
Tabletten sind auch keine Dauerlösung.

Es regnet und ich hoffe, dass Ihr einen besseren Start in den Tag habt
Bleibt gesund und fit.

Der Filosof
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/07/2025
8227
Treadmill, Walking
Height
183.0 cm
Weight
80.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.6075 AFIT tokens for your effort in reaching 8227 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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Congratulations @filosof103! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
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