Lazy Sunday... my training diary entry from November 1 2026

IMG_20261101_125415318_HDR~2.jpg
(I photographed these two Halloween pumpkin faces yesterday while I was out getting in my required steps.)

Hi Actifitters,

there isn’t much to report about yesterday. Aside from a visit to my mum, I didn’t really do anything. I just managed to get in my required steps; otherwise, the day was entirely given over to idleness.


Mission 80 (Day 126 = 88.6 kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = 1.4 kg)

In terms of nutrition and discipline, this weekend was one to forget. The week ahead can only get better.


A stressful day of working from home lies ahead of me. However, I’ve planned to take an extended lunch break to carve out some time for a cycling session.


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That's all for today.
Be kind to each other and keep moving!



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Being able to complete necessary tasks even on a quiet day is a great achievement!

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A lazy Sunday with just a mum visit and the steps ticked off sounds like a proper reset, and that long lunch break cycle sounds like a good way to shake off a stressful work from home day.

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