Habit

What makes us experts are the habits we do. A reliable driver, he has a long driving experience. His life on the steering wheel made him accustomed to the reflex when he had to stop suddenly.

Habits will train our brain and muscles. Our involuntary muscles will work well. Our brains are also like doing habits at work or doing anything.

However, be careful with habits. Good habits will be good for you and bad habits will become an addiction. When you are used to drinking alcohol until you are drunk, then you can become addicted to alcohol. This is certainly not good for your body.

When you are used to watching porn, your brain and muscles will lead to sensual things so that it will create bad habits.

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Do good and positive habits so that your brain and body become accustomed to doing good things. Good habits will benefit your body and mind so that it will produce good performance as well. Let's familiarize ourselves with good, useful and productive things.