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farhad kias
534 Followers
369 Following
Sutton, Surrey, UK
Good Thoughts Good Words Good Deeds
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@imfarhad
0
about 6 hours ago
Actifit
My Actifit Report Card: November 29 2025
A good start to the day. Started doing my steps walking indoors. Around 11.30am, went out to buy bread from the local bakery. Around 3.30pm, I left home to go to the…
@imfarhad
0
2 days ago
Actifit
My Actifit Report Card: November 27 2025
A decent start to the day. Started doing my steps indoors. In the afternoon, I went to the hospital, 20 minutes walk from my place. Mom is little better than yesterday. In…
@imfarhad
0
19 days ago
Actifit
My Actifit Report Card: November 10 2025
Am early start to the day. Weather was good. In the morning, I went to the doctor’s dispensary to get the number for my mother. The dispensary is 15 minutes walk from my place.…
@imfarhad
0
20 days ago
Actifit
My Actifit Report Card: November 9 2025
A good start to Sunday. Weather was good today. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. In the afternoon, i went…
@imfarhad
0
21 days ago
Actifit
My Actifit Report Card: November 8 2025
A decent start of the day. Weather was good. Did all my steps walking indoors, inside the flat and the common balcony on the floor i stay. With one exception, went out to buy…
@imfarhad
0
22 days ago
Actifit
My Actifit Report Card: November 7 2025
A decent start of the day. Weather was good. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. In the evening, went out for…
@imfarhad
0
23 days ago
Actifit
My Actifit Report Card: November 6 2025
A decent start to the day. Weather was good. Did almost all my steps indoors, inside the flat and the common balcony on the floor i stay. I did go out twice, once to the…
@imfarhad
0
24 days ago
Actifit
My Actifit Report Card: November 5 2025
A decent start to the day. Weather was good today. Did not go out. Did all my steps walking indoors, inside the flat and the common balcony on the floor i stay. Completing…
@imfarhad
0
25 days ago
Actifit
My Actifit Report Card: November 4 2025
A good start to the day. Weather was good today. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. In the afternoon, i went…
@imfarhad
0
26 days ago
Actifit
My Actifit Report Card: November 3 2025
A decent start of the day. Weather was good today. Started doing my steps walking indoors, inside the flat and the common balcony on the floor i stay. In the afternoon went…
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