My Actifit Report Card: April 25 2025

If milk goes bad, it becomes curd. Curd is more valuable than milk. If it goes bad even more, it turns into cheese. Cheese is more valuable than both curd and milk. And if grape juice goes sour, it turns into wine, which is even more valuable than grape juice. You are not bad because you have made mistakes. Mistakes are experiences that make you more valuable as a person. Christopher Columbus made a navigational mistake that led him to discover America. Alexander Fleming's mistake led him to invent penicillin. Don't let your mistakes get you down. It is not practice that makes perfect. It is the mistakes we learn from that make perfect.

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Cricket, Crossfit, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm