My Actifit Report Card: September 7 2025

Once upon a time, there would be laughter of joy in this beautiful house, children would play and make noise in the courtyard, the prayers of the elders would echo, its cleanliness would be taken care of, broken things would be repaired on time, people would go up the stairs to the roof and sit in the open air and have small and big chats, food would be cooked on time, smoke from burning wood would rise from the stove, the aroma of cooking would travel far and wide, lanterns or diyas would be lit in the house as soon as evening fell, the family would sleep in the courtyard with beds in rows, the children would listen to stories from the elders, but alas, now the house looks deserted, sometimes this house will belong to someone, the people of the house would proudly say, this is our house, we have built a house, but time never stays the same, sometimes the family members do not stay or the house does not stay, thank Allah Almighty in all circumstances, be it less or more, keep being grateful for what you have, be it more wealth or big palaces, all that remains is only the Lord Himself forever. If you want happiness in life, then do not hurt anyone or take away anyone's rights. This is all that remains. Good deeds should go with you. People take away the rights of others, earn unlawful income, build mansions and bungalows, accumulate bank balances that they are not even blessed with. Often they suffer from such diseases that they are not even blessed with anything to eat except medicine. A poor person living in a slum sleeps happily and eats all kinds of food from the blessings given by nature.

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Cricket, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm