My Actifit Report Card: June 18 2026

I remember when we were children, whenever we couldn't sleep at night, we used to get up and go to our parents and wake them up and say
"* I can't sleep*

We would immediately wake up and ask, "What's wrong, son? Are you okay?"
We would check your fever by placing our hands on your forehead,
"Is there any pain in your stomach?"

And after comforting you, you would often make us sleep next to you or sit next to us as long as we wanted.

Then we grew up and started sleeping carefree at night, and when our mother became old, she often couldn't sleep at night.

*At first, parents don't disturb their child's rest, but sometimes they make this mistake, then usually children advise their parents to take antidepressants or sleeping pills to sleep, or if they are sick, they instruct them to take routine medicines, etc.

*In fact, there is a lot of similarity between childhood and old age. In both ages, the heart is troubled by some unknown thing. *.

But this anxiety of the lucky children is removed by their mothers and fathers with the touch of their hands. Often, when the mother places the head of the child crying over something in her lap and caresses it with her fingers, the child suddenly finds peace. Perhaps we have not understood

that
Pills and medicines are not always the cure for anxiety. Sometimes parents also need the touch of our hands..

Sometimes their weak bodies seek comfort from our strong hands..

Think about how many of us are children who wake up at night and look at our parents to see if they are sleeping peacefully or in the lonely nights of old age, remembering our childhood, the touch of our parents' hands.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,Cricket

Height 173 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm