RE: A Good Night
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I've heard that tip before actually, but never put it into practice. I do drink a good glass of it before going to bed, usually, but sadly last night I crashed before drinking it.
I had it in the morning though, and went back to sleep for a bit, which seemed to help.
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One glass of water for every alcoholic drink. Cuts down how much you booze, and keeps you hydrated.
Also, big glass of water and a couple of paracetamol before bed.
But, that's for next time. And sometimes that evening drinkimg with friends is worth the next day pain.