RE: It's important to be kind to yourself. <3
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Your post is emotional, it reminds me of the time when my own sister bullying me, she is my sister I know but I cannot forget it, it was too many years, I was very fat in my childhood, she bothered me for many years, I felt depressed, one day I decided to exercise, my mentality and my physique changed, now I see my sister, but I will never forget what she did to me
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Sorry to hear that your sister bullied you like that, I had similar experiences growing up. I also had a phase of being a bit overweight as well, people can be jerks and I include myself there because when I was a kid I had a phase of being a jerk myself, though I feel like I do a lot better these days and I'm glad I grew out of that phase within a few years for the most part!
And yeah, I try to forgive everyone... Though, I can't really forget and I'm not sure that would be a good idea even if I could.