To stay healthy, you should eat fruit every day.
Hello friends, This is @mmiya from #Bangladesh.
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| Photo edit by canva |
Dear Hive lovers, we eat different foods at different times, among those different foods, we have to eat our main meal every day, the main meal of our people in Bangladesh is rice and curry, our people in Bangladesh eat rice three times a day, we cannot even stop eating rice, rice as the main meal has become our habit.
People in our country think that people cannot live without eating rice, but people in other countries eat other things as their main meal, except rice, the main meal of people in many countries is bread, while in many areas people survive only by eating dates, due to differences in the area, there are differences in the main meals of people.
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Although there are differences in the main meals of people, people in all countries like to eat fruits very much, where different types of fruits are available in all countries of the world, eating fruits has many benefits for human health, every person needs to eat fruits daily, if we can eat fruits regularly every day, our body and health will be good, eating fruits stores energy in the body.
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That is why all the people of the world like to eat fruits very much, there are different types of fruits, some fruits are available only in season, some fruits are available for twelve months, we get seasonal fruits at a specific time, when that season ends, those fruits are no longer available, but the fruits that are always available, we can collect them from any place at any time.
We need to cultivate different types of fruit trees in the empty spaces of each of our homes, if we only buy fruits from the market, then many times we will fall into financial crisis, but if we plant fruit trees in our homes, then we will be able to eat ripe fruits from our own trees without buying many fruits, which will be very beneficial for our interests.
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We eat different types of fruits at different times along with eating the main meal, we eat these fruits in the morning or afternoon, many times we eat their fruits before or after eating the main meal, we sometimes eat bananas, many people like to eat bread with bananas, eating bananas and bread together eliminates hunger.
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The pictures I am sharing with you today are from our home where we sometimes organize this meal. A few days ago, we organized a meal with bananas, bread, and malta fruit together. We ate these fruits with great joy. Of course, we try to eat some fruits daily.






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