My Actifit Report Card: April 27 2024 || Alive And Healthy Thriving Saturday
Hurray! It's Saturday dear actifitters in the actifit fitness community, happy to know that you are alive and thriving as you go about your fitness health walk today.
It is actually the last Saturday of the month of April, and as the last Saturday, it is a nationwide environmental sanitation which took place within the hours of 7.00am to 10.00am before movement can commence.
As you can see the street looks empty as I walk through Itu road to Urua Ekpa road to carry out my onw cleaning at the meeting premises.
Even though government has reduced the stiff penalty for erring citizens as it use to be before if caught during this hour, the consciousness of that practice is still there in the citizens.
If you have an urgent thing to attend to somewhere, you have to leave your home before 6.00am so that you can arrive there before 7.00am when the exercise starts, otherwise you will be held up somewhere or even get arrested by the enforcement team that goes about with their vehicle.
I got to the venue and met others who have also arrived earlier and the cleaning activities commence. The floor was washed, the windows clean, and the environment tidy up and waste dispose off to the dump site.
Even the young once finds joy in contributing towards this self sacrificing work.
At the end of the work every part of the premises is left looking neat and inviting.
After it all I walk back home feeling satisfied, happy and healthy. By the time I got home I clean the house and sweep the compound thoroughly.
At the end of the day after all I have engaged in, I took my bath and settled down to rest.
So far I have been able to record over 24,000 steps in my fitness walk as shown in my Actifit Report Card.
Thank you for stopping by my blog and do have a splendid day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height7.2 cm |  | Weight50 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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