Benefits of walking 10 Minutes each day

We take our morning walks before 7:00 am to avoid the Summer heat.
It’s 90 F by 9:00 am these days ….
Way too hot for Lola !

https://youtube.com/shorts/UNhSVNnljok?si=GtRTpsmwHFGHgPLw

Filmed with iPhone X

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