Time for Tea 🍵

Tea is a kind of drink that most of us have every day and some people like to have it a couple of times in a day as well depending upon their interest and how frequently they like to have this. I'm not a big fan that I consume it many times in a day but I am also a kind of fan that I use it every day one or two times most of the time.

I can say that my day starts with a cup of tea but sometimes it also ends with a cup of tea however this is not the common practise that I follow. In the last two months, I have changed my habit I take a cup of tea in the morning but generally, I end the day with a cup of coffee so I just consume a cup of tea a day along with a cup of coffee as well.

Excessive of anything is not good for us and I ensure that I do not consume the excess amount of anything because it is not good for health at all. Even excess food is not good, to be honest, and that is why we must be considerate about the quantity we are consuming for anything no matter what it is.

So here is the cup of tea that I had yesterday at night which I generally avoid and it was good to have it after long however I feel like coffee is a better option to have at night rather than tea and Tea is a good option to have in the morning only.

Thanks