patif2025
18,000 Steps, 1.5 Hours in the Pool, and a Few People Who Could Use a Cold Shower/18 tysięcy kroków, 1,5 godziny w wodzie i trochę ludzi, którzy powinni wziąć zimny prysznic/My Actifit Report Card: April 21 2025
18,000 Steps, 1.5 Hours in the Pool, and a Few People Who Could Use a Cold Shower Yesterday? Pretty solid. 18,000 steps – my legs deserve an award for endurance. Add to that…
Easter Monday Without Buckets, But Full of Heart and Sweat/Lany Poniedziałek bez wiadra, ale z sercem i potem/My Actifit Report Card: April 21 2025
Easter Monday Without Buckets, But Full of Heart and Sweat This year’s Easter Monday was nothing like the ones I remember from my childhood. No buckets, no water down the…
Easter in Full Swing – 21,961 Steps, Cheesecake, and Zero Calories!/Wielkanoc na pełnych obrotach – 21 961 kroków, sernik i zero kalorii!/My Actifit Report Card: April 20 2025
Easter in Full Swing – 21,961 Steps, Cheesecake, and Zero Calories! This year, we decided to spend Easter a little differently – actively, with the whole family, and... at our…
Saturday in Full Swing – with Love and Sunshine on the Allotment
/Sobota wielkanocna na wysokich obrotach i z sercem na działce/My Actifit Report Card: April 19 2025
Saturday in Full Swing – with Love and Sunshine on the Allotment Easter Saturday started early for me – too early. 6:15. The alarm? Not mine. Mine was off. But one of the kids…
16,000 Steps, Pizza, and a Bit of Easter Ease
/16 tysięcy kroków, pizza i odrobina świątecznego luzu/My Actifit Report Card: April 18 2025
16,000 Steps, Pizza, and a Bit of Easter Ease Yesterday, my step counter hit 16,282 – not bad at all, especially considering I drove to and from work because we had to do some…
A Dress, Sunshine, and 26 Thousand Steps Later… I Crashed Like a Bug!/Sukienka, słońce i 26 tysięcy kroków później… padłam jak mucha!/My Actifit Report Card: April 17 2025
A Dress, Sunshine, and 26 Thousand Steps Later… I Crashed Like a Bug! Yesterday—March 27th—came wrapped in full spring glory. Since the kids had the day off and I didn’t start…
Step by Step to the Heart of the Day – 26 Thousand Reasons to Smile/Krok za krokiem do serca dnia – 26 tysięcy powodów, by się uśmiechnąć/My Actifit Report Card: April 15 2025
Step by Step to the Heart of the Day – 26 Thousand Reasons to Smile Yesterday was proof that sometimes our legs carry us farther than we planned—and our hearts remind us why…
Tired but Satisfied – My 17,784 Steps Toward an Endorphin-Soaked MindMy/ Zmęczenie z nutą satysfakcji – moje 17 784 kroki do głowy pełnej endorfin/Actifit Report Card: April 15 2025
Tired but Satisfied – My 17,784 Steps Toward an Endorphin-Soaked Mind Yesterday's dose of movement started... with the sky. Cloudy, with rain hanging in the air like a guilty…
Boundaries That Protect – A Monday with 11,000 Steps and a Powerful “No”/Granice, które chronią – czyli poniedziałek z 11 tysiącami kroków i ważnym „nie”/My Actifit Report Card: April 14 2025
Boundaries That Protect – A Monday with 11,000 Steps and a Powerful “No” Yesterday wasn’t the most physically active day in terms of workouts – my step counter stopped at…