Cultural Stress Impact on Life after Childhood

over 1 year ago (Edited)

We all know how tough the world keeps getting. Everything just keeps getting worse and it's as if there is no end in sight to the struggles.

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Stress, Anxiety and depression in this era is common thing and I've dealt with this my entire life.

People need to understand that anxiety, depression and stress is real. I saw them making fun of someone stressing out over something it is so normal in our culture. It is truly based on the society we lives in.

Stress breaks some people they just can't cop with it or either society sickness make them hopeless to deal with it but dealing with this almost entire life has made me stronger and more patient.

How do i get all the stress and how do i cop with it going to tell everything in this post.

life in a endless lope

I woke up tired a few years ago and i never really recovered since. I just want a long peaceful sleep to overcome this tired feeling.

Okay Time To Sleep 09082022080739.jpg

Every night after work i lay on my bed, i listen to music, i overthink, i create fake scenarios, the regret fills my mind, the stress from the society and my body gives up just to wake up and repeat this cycle the next day.

There is no end to this and it gives me stress but i want to break this never ending life cycle and maybe we all want a way out of never ending stress lope.

Coping with Cultural Stress
Probably wondering from where this cultural stress comes from though it is given by society we lives in.

I'm not living in European country, not in Us but somewhere in Asia where people don't mind there business.

And it's in culture to give stress to whether it comes from any guest or by a random stranger always in an unexpected way.

unexpected compliments in our culture

It's worse feeling when someone gives a compliment you ain't expected at all from and the whole day ruined in stress.

Compliment will be like; do you ever thought how ugly you look?

Types of compliment that will make feel anyone feel insecure about his/her looks,body or whatever it gives a lot of stress.

How do i cope stress when someone gives such a compliment?

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Taking other people compliment as a joke and seeing the expression on their faces will give you strength and won't make me feel stress.

unwanted interactions with stranger

It's to normal in our culture like you are just sitting in a public place waiting for friend and then a random dude will show up from nowhere (no problem)

And I Love You Random Citizen 09082022093925.jpg

Until one minute is passed and now started asking unwanted question like what's your name, tell me whats your father do - what are you doing here, Makes no sense of doing inquiry but it's culture here to give stress and the only way to cope with it is move on find a new place.

weak in studies ain't accepted in culture

The stress, anxiety and depression always has to do something with our culture or society

And in a culture where one must have to get Good marks otherwise from neighbors to relatives will make the life of your parents miserable.

Telling them grades of their child's just to make them feel your son/daughter is weak and ain't capable - Giving stress not only to you but your family as well.

Stress Impact on life after childhood

My entire life was stuck in this endless stress lope and it has many impact on my life.

this is the point of life where my hair is turning white at age of 19 only because of stress.

Becoming more toxic and irritating day by day. I limited myself to one room away from people so i don't have to deal with anyone.

It made me physically weak (Now working out like monsters) tho mentally I'm strong,don't have a kind of anyone with whom i could exchange some words for stress relief (huh, now I'm being mentally weak or emotional) Well enough, whenever i do feel like stress i take it in a Good way with the help of writing blogs, talking to virtual friends on hive kind of a medicine for relief.

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Reached to a state of life where i accepted the fact that this stress is permanent thing

But have to learn to suffer with it because their is no other way to end this.

Fin.

I hope everyone had a good time reading this and would love to hear thoughts or feedback from you in comment section.

Wishing all hivers and reading this a wonderful week ahead.

^Greetings!
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42 comments

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over 1 year ago

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