The One-Walk Wonder: When Less Really is More
Today, the work-life “balance” was more of a teetering seesaw, and work definitely had the heavier seat. So instead of my usual two-walk day, I squeezed in one—just enough to keep the legs from filing a complaint and the soul from staging a quiet revolt.
But here’s the kicker: it was kind of perfect.
There was no pace to track, no goals to crush. Just me, a slowly cooling breeze, and the kind of golden hour lighting that makes every leaf look like it belongs in a landscape calendar. I walked along the canal, listening to birds gossip from tree to tree, the sun slipping behind tall oaks like it was trying to catch me looking.
And I did. I looked. I stopped. I even smiled at a heron pretending to ignore me.
It’s wild how just one walk, done with intention (and let’s be honest, a tired body), can offer more peace than five brisk ones logged for stats. Sometimes we forget that fitness doesn’t always mean faster, stronger, or sweatier. Sometimes it’s simply showing up—even slowly—and letting nature do the heavy lifting for your mindset.
Here’s to the slow strolls, the golden glow, and the birds that don’t care how productive your day was.
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Congratulations again on this sweetly satisfying and radiant walk, @borniet! You're got magnificent photos to prove it! 😁 🙏 💚 ✨ 🤙
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Thank you! Yup, it was a nice walk again ;-)
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So very welcome you are, my friend, and magnificent! 😁 🙏 💚 ✨ 🤙
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