My Actifit Report Card: June 10 2024

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Hi to ally actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i want to share my activity. Yesterday my mom decided to stay in Surabaya city and staying in my brother house and today she switching staying in my home. And today i did not have so much activity. Just working and playing NFT games. But, i am still consistent workout in my home. Doing Gym with just dumbell and today i train my chest muscle. And i feels good. I am starting to strong enough to lifting 6,5kg each. I think my muscle memory still remember that the last i am doing bench press around 50kg.
Thats why i am doing okay today. But, i am not doing ego lifting since i am older now and i am afraid that ego lifting can make me hurt or something bad happens. So i will growing litlle by little to make my muscles getting used with the weight. And today my mom called me that she bring some hair scissor and she want to cut my son hairs. So i bring my son to her and leaving my son with her. And yeah my son is more handsome noe due his hair is cut. And today my wife gpt invited from her student. So she went to mall to participating the party and when seh want to get pickup i went to he mall.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/06/2024
5006
Daily Activity, Gym, House Chores
Height
180 cm
Weight
82 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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5 comments
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Congratulations @arveno! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 443.9104 AFIT tokens for your effort in reaching 5006 activity, as well as your user rank and report quality!
You also received a 26.42% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following splinterland boosts were applied to your post:
  • 395 Common Cards Boost: +5 AFIT
  • 161 Rare Cards Boost: +10 AFIT
  • 32 Epic Cards Boost: +15 AFIT
  • 24 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L1
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sports Hat - L5
    + 18 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Running Shoes - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Running Shoes - L4
    + 25 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L5
    + 30 AFIT
    ... and 4 other gadgets.
    Boosts increased your AFIT earnings by 404.6304 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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