Details on my workout and My Actifit Report Card: November 23 2023

Good day my dear friend, how are you doing today? Thank God is Friday and it's the last Friday of November. How was the Thanksgiving Celebration yesterday? I heard it was fun from the report that @lightsplasher gave this morning, I read it was fun 😊😊😊.

Am here to give you the report of yesterday which was the 23rd day in November.

I woke up at the usual time, and said my prayers by thanking my creator for a lovely day, a few minutes later, I decided to go do my workout in my street which was a little bit of fun. I was jogging from the end of the street to the starting point, up and down the street countless times, because I decided to use my camera to capture some interesting parts.

I call this a military push-up, It has been done with your knuckles on the grand, it makes your knuckles strong. Some persons who saw me doing it, asked me, "Are you going to war?" I smiled and told them that I was doing all this to build my body. 🤣🤣🤣 But on a serious note, I don't fight. Because if I don't, it can be deathly 👽👽👽.

After the exercise, I was very tired and I managed to go inside my bathroom to take my bath. The exercise rearranged my body in a harder way 😑😑, I was walking like someone that was learning how to walk 😂😂😂, so many people that were passing the street became surprised because they hadn't seen anyone working out in my street, so some were saying, Is he new here? Where has he been all the while? 😂😂😂. Little did they know that I was working in my room 🤣🤣.

After eating some food, I decided to my some updates on my exercise in #threads telling them how important it is to exercise their body.

A WATERMELON

You can get some of my threads by clicking here and here.

At 3:34 p.m. I prepared and went to church for our Thursday evening service.

On my way, I took these photos and after my setup.

At 8:30 p.m. on our way home, we decided to visit one of our friends who didn't come for the evening service, when we got to her hair salon, she was busy making hair because she is a hairdresser.

I came back home and tried to mention a newbie via my WhatsApp on how to set up her hive account.

Thanks for visiting my blog, I sincerely appreciate your comments and support, I also want to thank @pjansen for his daily updates "community report" It's a good one, do have a great day, and keep safe...

The photographs are talking with Infinix Hot 10 pro and were edited with the Snapseed app, they are original images.