Doing the ol 2 Step with a 2 step Coffee and at work like a machine.

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As short as life is, ive been spending a lot of time at work. Its ok because the night was so busy that it went by kind of quick. I had the usual 2 patients, but both of them were more on the severe side. Plenty of bad breathing and had both people on the CPAP machine. Both a little hard to fix but i did the best i can. Some people can be fixed easier than others, while some patients are very hard to fix.

Fix, in regards to their breathing while asleep. My one guy was having a lot of Central Apneas, which is a complete stopping of breathing during sleep. Has a lot of heart issues which lends itself to such issues. Even with the CPAP, his breathing still stops for about 15 seconds at a time. Then in REM sleep, suddenly the breathing gets better, so he was only kind of fixed.

Anyways, it took me forever to make my coffee and i hardly had time to make this coffee, maybe around 3am or so i finally got the chance....

2 STEPPIN WITH THE 2 STEP

This here....is a Gevalia, 2 step Frothy Cappuccino. Its simple, the froth powder is like a dry milk, but the ingredients are relatively simple, not full of a list of nonsense which i like. The Gevalia brand is pretty good, and known worldwide im sure.

LET THE FROTH.....BEGIN

This is not a gourmet setup, just the convenience of a K cup but it will do. I forgot to mention that im trying a kind of creamer thats made by Silk. Someone has some in the fridge here, and im a bit of a vulture, so into the work fridge i go.

Its really tasty. An Oat Milk coffee creamer, maple brown sugar flavored and it is dammmm good.

A SPRINKLE OF CINNAMON

Because its Cinnamon Cup Coffee, and cheers to you. No extra sugar this time. I can assure that i drank this too quickly and i wish i can make another one, but time is short. I must keep writing notes for my tests. Scoring the study to finish marking awakenings and such.

sipping this coffee for an empty lobby

no applause...

Getting in a quick 10 min workout with my coworker, shes a cool lady.

Its been a mission with the ladies here at work, well their mission. To join in on a pelaton app workout past few months. I just join in with them when i can, i don't subscribe to it.

on the way out

just an empty lot....cuz im the last one out this Sunday morning.

A wild night and on to the next. Special thanks to @millycf1976 for the finalist prize on the International Coffee Day post. I still must go back and catch up, but its an ongoing mission to catch up.

Hope you all keep rockin.

hive-152524 worklife leofinance proofofbrain vyb pimp cent meme
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Nice
!PGM
!PIZZA
MEME

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Youre a beast of a beast, of a man Naythan. Appreciate your comments, we are beastin together.

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!LUV
!LOL

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(Edited)

Hey Captain,
Your photo looks like autumn and I like it.
I don't have cream normally, but that Silky Oat one with cinnamon sounds awesome.
It's interesting the different problems you encounter on your night shift and I can't imagine you have to do it without coffee.
I'm intrigued by that peloton app.
Have a lovely Sunday:)

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PS. Congrats again on the mention for the contest:)))

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Yes, i was honestly thrilled to see my mentioning. Youre a Hive celebrity to me, and i feel like im just a duck at the pond so its much appreciated. Sorry i havent caught up on the cinnamon page, gotta go there now.

This creamer is seriously good, but surely depends on your style. I can drink it straight, its that good haha.

The pelaton app is just a boost for the ladies, good motivation. Cool lady named tunde oneyde, something like that, she a straight beast.

Good autumn vibes to you, see ya on next posts, thanks again.

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Even with the CPAP, his breathing still stops for about 15 seconds at a time

Interesting to know that some of us stop breathing for that long, on average how long does one stop breathing during sleep?

I have never had Cinnamon in my Coffee, am sure going to try it out one of these days.

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Its complicated Joe. Usually people that snore loud have higher probability of restricted breathing during sleep. I say "sleep apnea" so many times the past few years, talk about it at work every night. Its disordered breathing when asleep. Symptoms are loud snoring, restlessness, fatigue. If youre young and in good shape you are probably ok.

Unfortunately with more weight, or big neck, probability is that the issue arises.

This particular patient had a version of sleep apnea, where he just completely stops breathing often. Often is the problem. Although we all may do so once in a while, usually the moment that we first fall asleep. Its like a hesitation. A transition from wake to sleep, and a balancing of the bodys oxygen and carbon dioxide.

Thanks for your interest man. Im still awake !LOL, trying to shut down soon.

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This is really interesting buddy, a lot transpires within us that we are not even aware of, this thing called, life.

I think I still some !PIZZA left

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Doctors are really trying with patients who have complicated health issues, good thing after a lot of stress, thinking and strategy you made yourself a good cup of coffee for relaxation. Nice toon images BTW, really love it.

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Thanks. Yeah, sleep is cool to me. Fixing people is hard sometimes, but we try. Thanks for stopping by, nice to meet you.

!LUV

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but we try.

Oh my! This means a lot 🥺, I'm so proud of every good doctor out there.

Thanks for stopping by, nice to meet you.

Nice to meet you🥰!

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Keep rocking!
!PIZZA
!PGM

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You know it, and you da man Relf. On to the next.

!LOL
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Keep rockin’, man! You treat yourself with real autumn flavors. Cinnamon is really like a badge for this community!

Cheers!

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Thanks buddy, i appreciate your good energy and words, keep beastin my friend. I wish i had 2 coffees like that, first went down quick.

!BEER

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Hello what a great experience to enjoy a coffee with such excellent quality immediately, plus the touch of organic cinnamon certainly makes it great, especially when it's cold. I really enjoyed your publication.

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Thanks for your kind words and nice to meet you. At the time it was a very good coffee, but a rough night. Worked out well. Keep rockin.

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Looks pretty good for being instant coffee. The maple brown sugar creamer sounds interesting.
The work out idea is a good one. It's good to stay active I think.

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Definitely Leaky. Keep these bodies in tip top shape my bro. So we can keep enjoying the sweet scenery.

Dude, that creamer is a 9 out of 10, i need to go out and buy. Thanks for stopping by man.

!LUV

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If it's that good then you definitely need to buy some

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Good on ya quackers; you're a regular barista!

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Man, that would be a tough job. Back when i was 20, 17 years ago...wow....i worked McDonald's so i can relate sort of. Tough hustle behind the grill or counter, like Barista. Id do it if i had to. Cappuccino with a shot of espresso for you Timbro.

!LOL

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Looks like the same coffee machine we got here.

Keep on rocking...

!PIZZA
!MEME
!hivebits
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!LOLZ

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I think it's funny that you're a vulture, I hope your colleagues don't feel threatened because their food may disappear hahaha

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I have never really tried cinnamon in my coffee. Maybe I will try it when I go back to drinking some coffee.

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Its interesting, not necessary, but a nice kick once in a while.

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Oat milk? I didn't know about that combination, but I imagine it must be interesting, it rocks too bro.

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Loving that diary free oat and the simply organic cinnamon (hoping they are healthy)😋
!LUV

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I really wish i can make a coffee that good everytime. Still have to go and buy that maple brown sugar creamer. Thanks for stopping by. Hope you been good.

!PGM

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