My Actifit Report Card: September 17 2023


Hello active friends, happy Sunday.

Today is Sunday, time to gather with family. Playing with my daughter, joking around and building bonds with my daughter.

However, I still didn't give up my habit of exercising. Even though I don't go to the gym,
I still try to overcome my laziness to keep exercising.

With the available tools, I started one movement after another to train my muscles. It doesn't matter what equipment we have, but how strong the desire and determination is to keep exercising.

I have to admit, it's really hard to exercise alone at home. Very different atmosphere and spirit. Ha ha ha..

Luckily for me, I have a little partner (my daughter) who is always enthusiastic about exercising together. When you start holding dumbbells, arrange every piece of equipment you use. He would quickly appear and help and even join in exercising with me.

This is my preworkout hahaha.
Hopefully I can be a role model, role model and inspiration for my child to have a healthy lifestyle in his daily life until he grows up.

Hopefully it can inspire you all..

This report was published via Actifit app (Android | iOS). Check out the original version here on

Crossfit, Gym, Home Improvement, Play with kids/grand kids, Stretching, Weight Lifting


Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 60.4532 AFIT tokens for your effort in reaching 5016 activity, as well as your user rank and report quality!
You also received a 20.00% upvote via @actifit account.

The following boosts were applied to your post:
Friend Ranker - L1
+ 1 User Rank
Thanks to your friend @adrianleonardi
Sports Hat - L1
+ 15 % AFIT
Friend Boost - L1
+ 10 % AFIT
Thanks to your friend @adrianleonardi
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Sports Chimney - L1
+ 50 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Boosts increased your AFIT earnings by 24.0907 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

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