🌿 18,000 steps, 10 km on the bike and a little time just for myself 🚴‍♀️👣/🌿 18000 kroków, 10 km na rowerze i chwila tylko dla siebie 🚴‍♀️👣/My Actifit Report Card: August 16 2025

🌿 18,000 steps, 10 km on the bike and a little time just for myself 🚴‍♀️👣

Today was exactly the kind of day I needed – no plans, no rush, and a touch of luxury in the form of time just for myself.

In the morning (well, more like late morning 😉) my husband and I went shopping – breakfast ended up being around 12, so let’s be honest, it was more of a brunch than breakfast. After a bit of rest, I jumped on my bike. I managed to cover over 10 km, and by the evening my step counter showed 18,000 – a pretty good result!

Meanwhile, the kids stayed with their dad and recorded videos for our YouTube channel. I could hear the laughter and excitement, so I’m pretty sure something really fun is coming. Most likely a new video will be uploaded tomorrow! 📹✨

When I got back from the ride, we made spaghetti together for dinner – quick, tasty, and filling. And after that… it was my time. A little home spa: bath, face mask, and silence. Just me and peace. 🌸

In the evening, I went for a walk in the garden – snapped a few shots of the sunset, flowers, and cozy corners that always bring me joy. These are the moments that remind me even an ordinary day can be beautiful, as long as you give yourself space to breathe. 💜

📊 Activity summary:
👣 Steps: 18,000
🚴‍♀️ Bike: 10 km
🌡️ Temperature: 28°C – finally a day when it was easier to breathe!

🌿 18000 kroków, 10 km na rowerze i chwila tylko dla siebie 🚴‍♀️👣


Dzisiejszy dzień był dokładnie taki, jakiego mi było trzeba – bez planu, bez pośpiechu, z odrobiną luksusu w postaci czasu tylko dla siebie.

Rano (a raczej przedpołudniem 😉) wybraliśmy się z mężem na szybkie zakupy – śniadanie wypadło dopiero koło 12, więc spokojnie można powiedzieć, że bardziej brunch niż śniadanie. Potem chwila odpoczynku i już wskoczyłam na rower. Udało się zrobić ponad 10 km, a licznik kroków wieczorem wskazał 18000 – czyli całkiem przyjemny wynik!

W tym czasie dzieciaki zostały z tatą i nagrywali filmiki na nasz kanał na YouTube. Słychać było śmiechy i pełne zaangażowanie, więc mam wrażenie, że szykuje się coś naprawdę zabawnego. Prawdopodobnie jutro pojawi się nowy materiał! 📹✨

Po powrocie z roweru wspólnie ogarnęliśmy spaghetti na obiadokolację – szybko, smacznie i sycąco. A potem… czas dla mnie. Domowe spa: wanna, maseczka i cisza. Tylko ja i spokój. 🌸

Wieczorem jeszcze spacer po ogrodzie – kilka ujęć zachodu słońca, kwiatów i zakątków, które zawsze cieszą oko. To takie momenty, które przypominają mi, że nawet zwykły dzień potrafi być piękny, jeśli tylko da się sobie przestrzeń na oddech. 💜

📊 Podsumowanie aktywności:
👣 Kroki: 18000
🚴‍♀️ Rower: 10 km
🌡️ Temperatura: 28°C – dziś wreszcie dało się oddychać!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/08/2025
18233
Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 65.2475 AFIT tokens for your effort in reaching 18233 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account.


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Sounds like you are all living life to the fullest good luck with your You Tube channel @patif2025
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
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Thank you so much for your kind words and support 💚🚴‍♀️ It really motivates me to keep going and to share what brings me joy 🌿😊 Sending warm regards, and I’m happy my post made it into your collection!

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You are living a very full life and keeping fit has been your goal

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