My Actifit Report Card: November 8 2023

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  • Assalam Alaikum to all my friends.
    When I woke up this morning, the Fajr call was being made.
    I performed ablution and offered the Fajr prayer.
    Then I recited a few verses of the Holy Quran.
    Then the sun started to rise and I will go to the kitchen to make breakfast.
    First I made egg and paratha for the kids.
    Then I went to the children and refreshed them.
    Then I had breakfast together with the children.

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  • After breakfast, I dressed my son in uniform and also packed the lunch box.
    Then I sent my son to school.
    And I will be busy with housework.
    First I breastfed my little daughter.
    Then I breastfed my elder daughter.
    Then I swept the yard of the house and then washed all the dishes in the house.

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  • There are so many things to do in the house that I don't even know the time.
    I will get tired of working.
    Then I cooked the meal of the day.
    Meanwhile, my son also returned home from school.
    I refreshed my son and then served him food.
    At that time, the call to prayer started, I performed ablution and offered the noon prayer.
    Then I made afternoon tea and then had tea with the children

@lightsplasher @arcange

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/11/2023
14478
Daily Activity, Volleyball, Walking
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 61.9325 AFIT tokens for your effort in reaching 14478 activity, as well as your user rank and report quality!
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