My Actifit Report Card: July 29 2024

A few moral standards

1. Don't call a individual more than twice in a push. In case they do not choose your call, it implies they are active with a few other imperative work.
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2. Pay the borrowed cash from somebody some time recently reminding them. Be it 1 rupee or 1 crore it appears the development of your character.

3. Do not arrange an costly dish on the menu at someone's welcome. In the event that conceivable, inquire them to arrange nourishment of their choice for you.

4. Do not inquire irregular questions like 'Oh so you're not hitched yet' or 'You do not have kids' or 'Why haven't you bought a house?' For God it isn't your issue.
   

5. In the event that you take a taxi with a companion, and he pays the admission, you pay the another time or share the admission!

6. Regard diverse political sees.

7. Do not hinder individuals but provide them a chance to wrap up their talk.
   

8. On the off chance that you're prodding somebody, and they are not getting a charge out of it, halt and never do it once more.

9. When somebody makes a difference you, you must thank him.

10. On the off chance that you need to commend somebody, do it before people and criticize in private.

11. There's no point in commenting on someone's weight. Fair say, "You see great" in the event that they need to conversation around losing weight, so do you.

12. When somebody appears you a picture on their phone, do not swipe left or right. You have got no thought what lies ahead.
    

13. In the event that somebody tells you they need to go to the specialist, do not inquire why. Fair supplicate for great wellbeing. In case they need to conversation around it, so do you.

14. Treat your office boy and janitor with the same regard as you treat a CEO. Your behavior towards individuals of lower status than you may be a reflection of your character.

15. In case somebody is talking specifically to you, do not continually see at your portable phone.

16. Do not donate counsel unless you're inquired.

17. On the off chance that you're assembly somebody after a long time, do not inquire them age and compensation unless they need to conversation around it themselves.

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Daily Activity, Home Improvement, House Chores, Play with kids/grand kids, Walking, Yard Work

Height 165 cm		Weight 65 kg		Body Fat 45 %
Waist cm		Thighs cm		Chest 32 cm