My Actifit Report Card: January 4 2024

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There are two main causes of strokes and heart attacks in cold weather.

1: People don't drink enough water, which reduces the water in the body and causes blood to clot.

2: In cold weather, blood vessels narrow, therefore in winter, drink lots of hot drinks and warm water and keep your body warm by wearing warm clothes, pajamas, socks, hats, gloves, bed sheets, coats.and children.Be careful.Thank anyone who saves a human life, as if he saved the lives of all humanity,so continue this message as an ongoing charity.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/01/2024
7218
Volleyball, Walking, Yard Work
Height
170 cm
Weight
78 kg
Body Fat
38 %
Waist
cm
Thighs
cm
Chest
cm

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