Prague Day 4 – Departure Day... my training diary entry from September 6 2026

_{(Here is another nice snapshot of Prague that we took while walking through a park near the TV tower.)}

Hi Actifitters,

we took things easy yesterday. Since we didn't have to check out of our accommodation until noon, we had plenty of time to pack our bags, freshen up, and then take a leisurely stroll to Prague's main train station. Once there, we still had enough time to have a relaxed lunch.

Our train departed on time in the early afternoon, and we arrived home after about six hours without incident. After a light supper, we unpacked our bags, took a shower, and wound down for the evening in front of the TV.

Mission 80 (Day 70 = 86.2 / Goal = 80.0 kg / Initial weight = 90.0 / Total loss = 3.8 kg)

As you can see, the vacation has left its mark on my weight. All in all, I’ve gained 1 kg. But I knew I wouldn’t lose any weight ;-) Oh well, now I need to be disciplined for a few days to balance it all out again.

After a few days off from training, I’m back at it today. Reverse pull-ups are on the agenda. Let's see how I perform after all that beer and food in Prague. I’ll probably fit in a cycling session as well.

Daily HSBI raffle (The rules)

Congratulations @onemanonewrite, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking,Daily Activity