ShaRiar (@shariarahammad) - MemeHive

ShaRiar

www.facebook.com

Malaysia

@shariarahammad 63

about 16 hours ago

You don't just have to exercise, you have to eat with understanding. You don't just have to exercise, you have to eat with understanding. According to a health website, it is even more important to know what you eat before and after such…

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1

78.297 MEME

@shariarahammad 63

1 day ago

What to do in severe pain after exercise There's a slight pain in the muscles after exercising which is normal and it goes down after rest DOMS is delayed onset muscle soreness, in which there's severe muscle pain as…

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116.904 MEME

@shariarahammad 63

3 days ago

Exercise in between work A couple of minutes of exercise in the space of office work can bring activity. Employees go to the office most of the day. So sitting in a chair all day working because of the…

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123.461 MEME

@shariarahammad 63

3 days ago

How happy I was as a child. I used to spend my days laughing How happy I was as a child. I used to spend my days laughing. How much more would I do? Many people go so far as to remember their childhood memories. Most adults can't…

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414.969 MEME

@shariarahammad 63

4 days ago

New Activity Title Physical exercise Winter is over and spring has started. In times of change of seasons, our body is veritably sensitive to pathogens. Not only complaints but also fatigue or…

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417.955 MEME

@shariarahammad 63

5 days ago

Changes in body composition through certain exercises What you call average fat is presumably not you. But there may be a little too important fat in some corridor of the body, which interferes with your physical beauty. In these…

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125.316 MEME

@shariarahammad 63

6 days ago

Do you know how many miles you walk in your whole life? Would be surprised to know! From waking up in the morning to going to bed at night, we humans walk a lot for various activities. Whether it is getting up in the morning to do housework, going to the market…

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110.271 MEME

@shariarahammad 63

7 days ago

Exercise in the morning or exercise in the evening, which time is better? Obstacles to life do not allow you to focus on yourself in a different way. If the exercise can help, the monotony of the rules is cut a lot. But where is the time? Exercise or…

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413.965 MEME

@shariarahammad 63

8 days ago

Do not eat 5 foods after exercise Exercising for weight loss, well-built muscles, or good health? Also, if you eat unhealthy or unhealthy foods, you will not get any benefit from exercise. It will not be as…

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0.000 MEME

@shariarahammad 63

9 days ago

When to exercise, when not to It's said that if the body is fit also you're hit. numerous don't know when to do and when not to do. No one can get up in time indeed if they want to. When you get time again…

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0.000 MEME